Does this program contain oats, dairy or any foods from the nightshade family? I have server allergies to these foods.
nicki taylor
commented over 8 years ago
Hi
Does this program contain oats, dairy or any foods from the nightshade family? I have server allergies to these foods.
Andrew from BodyLean
commented over 8 years ago
Hi Nick. The programme is adaptable to your individual needs. In fact the aim is to help participants in the plan identify foods that they might be sensitive to. You're obviously more than sensitive and are aware of the food groups that are an issue for you. Dairy, oats or nightshades are not core to the programme and you can use many alternatives for the dietary recommendations we make. Does that answer your question? Ben, BodyLean Head Coach
Andrew from BodyLean
commented over 8 years ago
Nicki*
Harriet Murray
commented over 8 years ago
Is the application compatible with samsung tablets? Will sign up to this app mean I get lots of unsolicated emails?
Jenny Medlycott
commented over 8 years ago
Please clarify which phones this is compatible with. Many thanks
Ria Hall
commented over 8 years ago
I purchased this and ordered online yesterday, how long does it take for the programme to be sent to my smartphone?
Francia Tolson
commented over 8 years ago
Hi Guys,
Thanks for your interest in this deal.
The merchant will be back online shortly to answer this for you.
Have a wonderful day! :)
Andrew from BodyLean
commented over 8 years ago
Hi Harriet. The app is compatible with the Apple Store on Iphone and Ipad and with Play Store on Android devices. I believe Samsung tablets run Android so the app should work just find on your tablet. You will only get emails from BodyLean about the training and nutrition package. You won't get any emails from any companies other than us and sign up details for you app. Thank you for your questions and I hope that helps you.
Andrew from BodyLean
commented over 8 years ago
Jenny, the app is compatible with Iphones and any device running the android operating system. It isn't compatible with Windows phones. Hope that helps!
Andrew from BodyLean
commented over 8 years ago
Hi Ria,
Details of how to install your app and all of your programmes will be sent to your phone today. The training app with your training programmes will be sent out 24 - 36 hours after your initial sign up to allow you time to read through your set up emails and the training and nutrition manuals that are included in this programme. Hope that helps! If you have any other questions let us know on team@teambodylean.com.
Andrew from BodyLean
commented over 8 years ago
Hi Ria,
Thanks for your question. You'll receive an email about your training app and programmes today. Typically your training app is set up 24 - 36 hours after sign up which is to allow you time to read through the Welcome emails and the nutrition and training manuals that are included in this training package. If you have any other questions don't hesitate to get in contact with us directly on team@teambodylean.com. We're always happy to help.
Louisa from Super Mums Personal Training Studio / Louisa Crosby
commented over 8 years ago
Hi, is there any supplements required for the plan like protein powder?
Francia Tolson
commented over 8 years ago
Hi LouisA,
Thank you for your interest in this deal.
Andrew will be back online shortly to answer this for you :)
Jasmine Etheringron
commented over 8 years ago
Hi
Can this program be vegetarian friendly without being boring?
Andrew from BodyLean
commented over 8 years ago
Hi Louisa,
No supplements are required, there are a few we recommend but none that you are asked to purchase
Thanks, Andrew
Andrew from BodyLean
commented over 8 years ago
Hi Jasmine,
This can be vegetarian friendly, but we prefer it not to be as we have seen in the past that we get better results when including meat. If done vegetarian it would most likely be quite boring as we have not set it up that way sorry.
Thanks for your question, Andrew
Kim Costello
commented over 8 years ago
Hi there, i have a 5 month old and am still breastfeeding is this programme ok for feeding mums? Also how many times a week is a gym workout recommended???
Thanks :)
Janelle Evemy
commented over 8 years ago
Hi I purchased this last night n still haven't received any emails or anything yet... how long does it take till u get the 1st email??
Janelle Evemy
commented over 8 years ago
Hi I purchased this last night n still haven't received any emails or anything yet... how long does it take till u get the 1st email??
Does this program contain oats, dairy or any foods from the nightshade family? I have server allergies to these foods.